1. Giving your personal power away. (This applies to giving it to other people, your subconscious mind, to your negative ego, five senses, physical body, emotional body, mental body, inner child, to a guru, to the Ascended Masters , to God.) Ponder on this for there is much wisdom in this short little sentence.
1.把你個人的力量交付出去。 （這適用於把力量交付給他人，你的潛意識，負面自我，五感，物理身體，情緒體，精神體，內在小孩、一個古魯、揚升大師或神）沉澱思考一下，因為在這簡短的語句中有著許多的智慧。
2. Trap number two, loving others, but not loving yourself.
2.陷阱二，要愛別人，但不要愛自己
3. Trap three is not recognizing your “negative ego” as the source of all your problems.
3.陷阱三，沒有意識到你的“負面自我”才是所有問題的源頭
4. Trap four. Focusing on God, but not properly integrating and parenting your inner child.
4.陷阱四，專注於神，但並未適當地整合和守護你內在的小孩
5. Trap five. Not eating right and getting enough physical exercise which results in physical illness, which then limits all other levels.
5.陷阱五，不正確的飲食，缺少足夠的鍛煉，導致身體的疾病，這隨後限制了提升其他層級
6. Trap six is people who are deeply into the spiritual life, but don't recognize the psychological level that needs to be understood and mastered also.
6.陷阱六，深入靈性生活，但卻未意識到物理層面也需要去理解和把握
7. Trap seven, “Material desire”.
7.陷阱七，追求靈性是為了滿足“物質慾望”
8. The trap and glamour of power. This glamour is a trap of power that is held over others once one becomes successful.
8.陷阱八，權力的魅力。這個魅力是權力的陷阱，要成功就得招攬拖住其他人
9. Trap nine is becoming too ungrounded which then has a deleterious affect on one's physical body.
9.陷阱九，變得不務實，這隨後反而會對一個人的肉身產生有害的影響
10. Trying to escape earth, instead of creating heaven on earth.
10.試圖逃離地球，而不是創造人間天堂
11. Seeing appearances instead of seeing the true reality behind all appearance.
11.只看外表，而不看外表下的真實
12. Trying to become God, instead of realizing you already are the Eternal Self, as is everyone else.
12.試圖成為神，而不是認識到你早已是永恆的本我，就跟其他每個人都一樣
13. Not realizing that you cause everything.
13.沒有意識到是你自己導致了一切
14. Serving others in total before you have become self actualized within yourself.
14.在還沒有完全自我實現、自在之前，就只想著要服務/指導他人
15. Thinking that there is such a thing as “righteous anger”. Anger is a big trap for people.
15.認為有著一個“正義的憤怒”。憤怒是最大的陷阱，讓人打著宇宙天地正義為口號，迫害異議
16. Becoming an extremist, and not being moderate in all things.
16.變成過激分子，而不是在所有事情中變得溫和
17. Thinking you have to be ascetic to be spiritual.
17.認為你必須禁慾才能修行
18. Becoming too serious and not having enough joy, happiness and fun in your life.
18.過於嚴肅，而不會享受生活中的快樂、幸福和喜悅
19. Not being disciplined and unceasingly continuing your spiritual practices.
19.不自律，不持之以恆你的靈性練習
20. Stopping your spiritual practices and studies when you get involved in a relationship.
20.當你參與到一個人際關係中，就停止了你日常的靈性練習和學習
21. Putting a relationship before self and God – a major trap.
21.把一段人際關係優先置於自我與神之前-主要的陷阱
22. Letting your inner child run your life.
22.讓你的內在小孩主導你的生活
23. Being too critical and hard on yourself.
23.過於苛責和為難自己
24. Getting caught up in the glamour and illusion of the psychic powers.
24.捲入神通的魅力與幻像中
25. The trap of owning your power but not learning to surrender to God(The Source,the Universe,the Oneness,the flow of life) simultaneously; or surrendering to God, but not learning to own your power simultaneously.
25.擁有自己的力量但卻不學習臣服於神(宇宙本源、一、合一意識、生命之流)；或者臣服於神，但卻不學習你自身的力量
26. The trap of losing your personal power when you get physically tired and exhausted.
26.當你身體變得勞累疲憊與筋疲力盡時，你就丟失了你的個人力量
27. The trap of expecting God and the Ascended Masters to solve all your problems.
27.期待神與揚升大師來解決你的所有問題
28. The trap of allowing yourself to go into “automatic pilot” and losing your vigilance.
28.失去你的覺察，讓自己進入“自動導航”
29. The trap of giving your power to channeled entities.
29.把自己的力量交付給該通靈者
30. The trap of reading too much and not meditating enough.
30.閱讀太多，靜心太少
原文：http://soundofheart.org/galacticfreepress/content/negative-ego-traps-snares-path-ascension
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