超人學堂 Super Happy People School 超級幸福人

萬事萬物都是一。你們都知道合一，你們把合一視為一個基本的事實(概念)，然後當你在日常生活中時，卻在頭腦中無視了它。你需要讓合一這件事實成為你的一部分，時刻攜帶在你的意識中，否則合一這件事實對你就是無意義的，就像在任何的學習領域，你只有模糊的知識，一個微不足道的想法，因此很容易遺忘它。

一切都是一的事實，是現實的一個重要面向，在你日常生活的同時你無法忽視合一。意識到合一這件事實需要被重視，常駐在你的意識中。如果你未覺察到合一意識，那麼你就會讓自己處於自動駕駛狀態，讓自己的小我主宰你的身語意～真正的你～與源頭合一的你，那個永恆部分就自動休眠了。然後，也許，就變成了很奇怪的東西，你會發現自己掙扎於令人不安的問題和衝突之中，並想知道是什麼導致了這些問題與衝突。

然後小我會說，唉啊，根本沒什麼不幸事情發生，也沒有它(小我)所無法處理的事，於是你就把這些困擾埋藏於自己的潛意識之中，直到這些堆放多年的垃圾，逐漸腐爛並發臭。但這些垃圾堆終究會被自己感受到，這時你仍然必須去處理。事實上你們許多人埋藏的垃圾堆，正爆破般地進入你的意識之中，導致你感到相當大的不適、不舒服。

當你發現自己正在經歷長期遺忘的痛苦回憶，就讓它們流動，就像天氣般，它們自會過去、消逝的，不要評判它們或者自己。但如果你發現自己無法做到，那麼事後原諒自己。再次提醒自己，你所居住的環境是幻象，以及所有的痛苦、折磨、衝突和背叛。你一直都是神所完美創造的孩子，你不是你的身體，也不是由小我驅動的器具。那些記憶，儘管痛苦，都是分離遊戲的一部分，是虛幻的。當你面對、觀察它們，當你覺醒，它們自會消失。

無論如何，當你處於幻象，不信任、痛苦和背叛的世界，寬恕是你永恆的盟友。練習它，熟練它。你的小我尖銳地在抗議著，你要麼對你的所做感到強烈的內疚，要麼討回公道、向對你造成的傷害要求補償，這些都是干擾，試圖將你從覺醒道路上轉移。現實是一種只有愛存在的狀態，通過寬恕你就褪去了所有與愛相違背的東西~所有的評判和焦慮（使你緊貼恐懼和憤怒）。因此清理你的心，這樣愛就可以進入。

當以前的問題，長期被埋藏起來的，你只是隱約地記得的，看似要壓垮你時，提醒自己:它們只是前來被你釋放的，而不是一種讓你充滿內疚的懲罰。若有無價值的感覺，你躲藏在毯子或面罩之下，因為你認為愛與神、創造者會拒絕你或者羞辱你。請求靈性領域中的朋友---你最喜歡的聖賢、指導靈、天使---來幫助你感到愛，在愛中你永遠是安全的。當你請求，當你尋求知曉你是被愛的，你就釋放了一些對愛的堵塞並讓它通過你，再次帶給你平和還有恢復連接。這有點像清理積水區。無論如何，讓愛流經你的心，哪怕是暫時的，隨著你暫停內疚和無價值的感覺，也是能鼓舞你心的。

幻象的干擾經常讓你專注於無愛的---不信任、欺騙、腐敗、困難等等---當你專注，恐懼和無助就會輕易地壓垮你。但你正在回家路途中，你正在覺醒至真實；這是不可避免的，為此表示感恩，然後專注於這些，告訴自己：“我要覺醒！”內心深處你知道這一點，所以重申它，這是一個非常有價值的練習。

你被深深地愛著，總是如此。無論如何，暫時地，你遺忘了這個真理，所以靈性領域的我們不斷地在提醒你，把這個真理帶回你的意識，通過愛，當你在祈禱、觀想中與神我連接。

你沒有被拋棄和遺忘。這永遠不會發生。但你讓自己太專注於虛幻和噩夢般的幻象世界，這是你要從中覺醒的。寬恕是你覺醒進程重要的一部分，因為它讓你從你如此重壓自己的內疚和羞辱中解脫，寬恕會給予你勇氣和渴望去轉向光，而不是害怕它，或害怕被拒絕。

被拒絕的恐懼是最大的幻象之一，你們許多人經常面對的，在幻象中你確實體驗了它。無論如何，就像其他的幻象面向，它是虛幻的！所以轉向永遠不會拒絕你的光，醒來，再次知曉自己的真正本來面貌，感到喜悅。

伴隨著大量的愛，索爾

All are One. You all know that, you accept it as a basic fact or concept, and then you dismiss it from your minds as you go about your daily affairs. But you need to make it a part of yourselves, an aspect of yourselves that you carry in your conscious awareness at all times, otherwise it remains as meaningless to you as any field of study of which you have only vague knowledge and that holds no interest for you; an idea that is unimportant and is therefore readily dismissed and forgotten .

The fact that all are One is an aspect of Reality that you cannot afford to dismiss off-handedly, and as of no interest, while you go about your daily routines. Awareness of it needs to be an important and distinctive characteristic of your personal field of sentient consciousness. If you shut it out of your awareness then you are putting yourselves on auto-pilot, allowing your egos to rule your attitudes and behaviors, as the real You, the eternal part that is One with Source takes a nap. Then later, maybe, it becomes apparent that something strange has happened and you find yourself struggling with issues and conflicts that are quite disturbing, and wondering what could have caused them.

Then ego suggests to you that nothing untoward has happened that it cannot cope with on your behalf, so you bury the cares that disturbed you in your unconscious, that vast dump where so much junk, gathered and disposed of over the years, festers and grows rancid. But eventually that junk dump is going to make its presence felt, and you will have to deal with it. In fact for many of you now, all that buried and denied garbage is blasting its way into your awareness causing you considerable discomfort.

When you find yourselves experiencing long forgotten painful memories just allow them to flow, like the weather they will pass, do not judge them or yourselves, but if you find yourselves unable to resist doing so, then forgive yourselves afterwards. Remind yourselves yet again that the environment that you appear to inhabit is illusory, as are all the pain, sufferings, conflicts, and betrayals. You are, and always will be, the beloved children of God created perfect – not your bodies which are basically ego-driven vehicles in which you are riding – and therefore remaining eternally perfect. Those memories, however painful, are part of the games of separation that you have been playing, and are unreal. When you awaken they will be gone.

However, while you remain within the illusory world of distrust, suffering, and betrayal, forgiveness is your steadfast and constant ally. Practice it, become adept. Your ego's shrill protests that you either need to feel intense guilt for what you have done, or that you need to be recognized and compensated for wrongs done to you are distractions that attempt to divert you from your path to awakening. Reality is a state in which only Love is present, and by forgiving you divest yourselves of all that is in opposition to It, of all the judgments and anxieties to which you are clinging in fear and anger, thus clearing your hearts so that Love may enter.

When ancient issues, long since buried and only faintly remembered, seem to overwhelm you remind yourselves that they are coming up for release, and not as a punishment for bad behavior to fill you with guilt. Feelings of unworthiness, for instance, that you use as a cloak or veil under which to hide because you believe that Love, God, your Father would reject or shame you if you entered into His presence. Ask your friends in the spiritual realms – whoever is your favorite saint, angel, guide, or mentor – to help you to feel the field of Love in which you are eternally held safe and secure. When you ask for this, when you seek to know that you are dearly loved, you release some of the blocks to Love and allow It to flow through you once again bringing you peace and certainty of your divine connection. It is a bit like aerating stagnant water to refresh and revitalize it. However, allowing Love to flow through your hearts, even if only temporarily as you take a break from your feelings of guilt and unworthiness, is far more uplifting and invigorating.

The distractions of the illusion consistently draw your attention to all that is unloving – distrust, deceit, corruption, hardship, etc. – and when you focus there fear and helplessness can easily overwhelm you. But you are coming Home, you are going to awaken into Reality; it is inevitable, unavoidable, and for that give thanks, and then focus your attention there, tell yourself: “I am going to awaken!” Deep within yourself you do know this, so to reaffirm it is a most valuable exercise in preparation for this inevitable, imminent, and awesome event.

You are dearly loved, you always have been, and you always will be. However, momentarily, the truth of that eludes you, and so we in the spiritual realms are constantly reminding you, bringing that truth back into your awareness through myriad channeled messages , and by giving you a loving squeeze when you make contact with us during your periods of prayer, contemplation, or meditation.

You have not been abandoned, left alone, forgotten. That could never happen. But you have allowed yourselves to become very deeply immersed in the unreal and nightmarish world of the illusion, and it is from that you are to awaken. Forgiveness is an essential part of your awakening process because it frees you of the guilt and shame with which you have so heavily burdened yourselves, giving you the courage and the desire to turn towards the Light instead of feeling afraid of it and turning away to avoid rejection.

Fear of rejection is a major aspect of the illusion with which many of you are dealing almost constantly, and within the illusion you do experience it. However, like all aspects of the illusion it is unreal! You are all divine beings eternally and infinitely loved and embraced by God, and that can never change. So turn towards the Light which will never reject you, wake up, and rejoice in the wonder of knowing yourselves once more as you truly are.

With so very much love, Saul.